12 – 1:30 pm
Girls ages 11-16 join together with Becky Haderer-Tamburello for a 3-part class that is informative, spiritual and practical so girls can feel empowered in this modern world. Girls will learn tools to connect with their soul/intuition on a deeper level, how to quiet their minds through meditation, expression through journaling and natural period care.

Class series fee is $99.

The Remedy House, 5150 Northland Dr, NE, Grand Rapids. TheRemedyHouse.org. 616-443-4225.