Amino acids play a key role in mood, sleep and concentration. Join us as we discuss the various amino acids and which ones you may be deficient in. We will also share ways to increase your intake of amino acids therefore bringing nourishment back into your brain allowing you to feel more focused and uplifted.

Taught by Michelle Moss. Class size is extremely limited, must RSVP. $10.

The Remedy House, 5150 Northland Dr NE, Grand Rapids

TheRemedyHouse.org

616-443-4225