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EcoTrek Fitness

News Brief

EcoTrek Fitness

Wherever you are in West Michigan, you’re never far from an EcoTrek Fitness workout.

These group sessions are all outdoors, in all kinds of weather, each in a different outdoor location every time, so it never gets boring! Join the more than 3,000 West Michiganders who have tried EcoTrek Fitness and never looked back.

The sessions integrate strength training, cardio, and flexibility all in one 75-minute workout – and every session is different. While exploring the parks and trails near where you live, you’ll be guided along on an invigorating workout. You’ll discover some places you never knew existed and rediscover the ones that you may have forgotten. Here everyone works at their own level and while following the leader’s cues, you are encouraged to challenge yourself.   You can choose to remain quiet in your own meditation or make new friends—you choose.

Cari’s mission is to inspire positive lifestyle changes and she does so with her infectious energy! With over 21 years of personal training experience, she will encourage and inspire you throughout your health and wellness journey.

While we have EcoTrekkers who only come in the warmer months, most people attend EcoTrek sessions year ‘round, and comment that they enjoy the seasons so much more since becoming an EcoTrekker, because you’re no longer looking outside; you are out there ENJOYING it.

For more information and to register go online at EcoTrekFittness.com or email Cari at cari@ecotrekfitness.com

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