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Category: kids
Tips to Keep Kids Healthy by Ronica O’Hara After a year dealing with the ups and downs of pandemic-era schooling, many parents are anticipating their children’s return to school with mixed emotions. “Families indeed have ...
Simple Ways to Calm Anxious Children by Sandra Yeyati It doesn’t take a full-on tantrum for children to experience or exhibit stress. According to licensed school psychologist and spiritual counselor Zemirah Jazwierska, anxiety is a ...
Healthy Homemade Food for Tiny Tummies by Sandra Yeyati For the first year of a baby’s life, breast milk and formula are the main sources of nutrition, but as early as 4 to 6 months, ...
Holistic Approaches to a Healthy Pregnancy by Julie Peterson During her first pregnancy, Sarah Wallace, a former registered nurse in Atlanta, was chronically anemic. “I was so tired I would fall asleep while I was ...
Kids Come Alive Outdoors by Ronica O’Hara As Angela Hanscom of Barrington, New Hampshire, watched her preschool daughters at play, she realized that a surprising number of their friends had problems with balance, coordination and ...
Lifestyle Strategies to Boost Fertility by Ronica O’Hara More than 7 million American women face one of life’s deepest heartbreaks: They want a newborn in their arms, but their bodies are not cooperating. Happily, the ...
Holistic Pediatricians Go Beyond Meds by Ronica O’Hara When Jackie Jones’ 4-year-old daughter had a persistent runny nose and cough, three visits to the pediatrician proved fruitless. “He would see us for two minutes, listen ...
More Meaning, Less Stuff by Ronica O’Hara Like many parents, Alicia Hough, a corporate wellness expert in New York, used to go overboard plying her kids with gifts at Christmas. “I was always busy with ...
The Conscious Path to Raising a Child by Ronica O’Hara Lo Bannerman, a Tucson nutritionist, was making homemade cookies with her toddler. “Or rather, making a mess while stirring cookies,” she recalls. “Something in me ...
