Category: kids
Ways to Turn Anxiety Around by Ronica O’Hara It is difficult for children to make sense of what’s happening in response to COVID-19 as schools close, sports and extracurricular activities stop and many people wear ...
by Neal Allen Dads, lighten up. Yes, all dads project their own fears and hopes on their children. If Dad dreamed of becoming a first baseman for the Yankees, he’ll push Johnny into baseball, ignoring ...
Help Kids Cope During Tough Times by Ronica O’Hara In these challenging times as our children struggle to cope with a swiftly changing world, one of the best things we can do is simply to ...
A Clear Path to Healthy Vision by Ronica A. O’Hara The blurry distant vision of myopia is a worldwide epidemic. Nearsightedness has doubled in the U.S. since 1971 to 42 percent, and in some Asian ...
How to Keep Them Safe by Ronica O’Hara A healthy home for kids looks much like what’s needed for a healthy planet: clean air, clean water and clean food, all of which create a space ...
Natural Remedies for Kids by Ronica O’Hara March brings the first whiffs of fragrant spring air, along with a heightened chance of runny noses, coughs, sore throats and congestion in youngsters. The spring and fall ...
By Dan Gleason, DC The New Year is still young and many are continuing to look for ways to improve health. Some are following the Low Carb Healthy Fat way of eating and others are ...
Boosting Kids’ Cardiovascular Health by Ronica A. O’Hara We don’t often think of children as having cardiovascular problems, but evidence is mounting that many youngsters today—because of scant exercise, poor eating habits and excessive screen ...
Teachers Prep Kids for the Future by Yvette C. Hammett Educators have switched from preaching to kids about environmental degradation to using hands-on lessons to get K-12 students not only interested in the world’s environmental ...
Making Thankfulness Second Nature by Ronica O’Hara This Thanksgiving, there’s something to be especially thankful for—gratitude itself. Emerging research shows gratitude to be one of the easiest, most effective ways to kickstart happiness and well-being. ...
