Category: kids
How to Keep Them Safe by Ronica O’Hara A healthy home for kids looks much like what’s needed for a healthy planet: clean air, clean water and clean food, all of which create a space ...
Natural Remedies for Kids by Ronica O’Hara March brings the first whiffs of fragrant spring air, along with a heightened chance of runny noses, coughs, sore throats and congestion in youngsters. The spring and fall ...
By Dan Gleason, DC The New Year is still young and many are continuing to look for ways to improve health. Some are following the Low Carb Healthy Fat way of eating and others are ...
Boosting Kids’ Cardiovascular Health by Ronica A. O’Hara We don’t often think of children as having cardiovascular problems, but evidence is mounting that many youngsters today—because of scant exercise, poor eating habits and excessive screen ...
Teachers Prep Kids for the Future by Yvette C. Hammett Educators have switched from preaching to kids about environmental degradation to using hands-on lessons to get K-12 students not only interested in the world’s environmental ...
Making Thankfulness Second Nature by Ronica O’Hara This Thanksgiving, there’s something to be especially thankful for—gratitude itself. Emerging research shows gratitude to be one of the easiest, most effective ways to kickstart happiness and well-being. ...
Meditative Training Helps Kids Thrive by Ronica O’Hara “When I feel like I really want to get angry and yell, I sometimes, like, take deep breaths. My brain slows down and I feel more calm ...
How to Click With Young Techies by Ronica O’Hara Many Silicon Valley executives that design devices and apps have put their own children in tech-free Waldorf schools, reports The New York Times; even Bill Gates ...
Why Kids Need Unstructured Fun by Ronica O’Hara Not so long ago, kids would be shooed out the door to play and told to return home at meal time. But the rising use of digital ...
When Denaye Barahona, of New York City, became a parent, she felt compelled to buy everything for her son. “We are inundated as a culture with so many products for our kids that it’s hard ...
