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Category: Meditate
by Sandra Yeyati Dr. Carol Penn, double board-certified in family and obesity medicine, is a movement, meditation and mindset coach who teaches people to prioritize self-care to achieve their best […]
By its intimate connection with divine love, Spirit infuses human experience with qualities of amazing grace—unexpected clarity, vision, wisdom, peace, compassion, emotional release, inspirational epiphanies, deep understanding and comprehensive healing […]
“For 20 years, I’ve meditated before stressful meetings, when I’m slammed by deadlines and during all kinds of domestic crises,” reports one successful lawyer. “In the middle of a tough […]
With all the uncertainty we are facing today causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Michigan Technological University shows […]
