Category: Listen to Music

When life is stressful, we know we need to relax. The question is how. Many wonderful ways involve combining music with a meditation practice. Although we can’t always control our […]

As primeval drumbeats echo across an African savannah, the rhythms circle the globe, picked up by the chants and rattles of shamans gracing Amazonian jungles and Siberian tundra. They’re repeated […]