Category: health
Healthy Living on a Tight Budget by Yvette C. Hammett Living healthy on a tight budget may seem like a daunting task, but by setting up a self-care plan, prioritizing and shopping smart, the barriers ...
by Sandra Yeyati Twenty years ago, University of Iowa Clinical Professor of Medicine Terry Wahls was diagnosed with multiple sclerosis (MS). Conventional treatments didn’t work, and her health deteriorated to the point where she was ...
by Dan Gleason DC During the Blitz, when London was bombed nightly for 56 days, Winston Churchill said, “There’s nothing to fear but fear itself.” In grave danger, the Brits had cause for fear. Churchill’s ...
by Dan Gleason Upon entering my office last week, a 95-year-old patient had a blood pressure of 198/110. I have been seeing this wonderful woman as a chiropractic patient for decades. She can be uptight ...
Using the Voice to Uplift Mind and Body by Marlaina Donato According to growing research, singing along to a favorite musical or joining a local choir can be good for our health. From college students ...
Homemade Solutions for Glowing Skin by April Thompson Skin, our largest organ, plays an important role in supporting and protecting the rest of the body. That’s why it should be treated kindly by using natural, ...
BPA Exposure from Store Receipts There’s an emerging trend in physical retail stores—the use of email or electronic receipts. One of the principal reasons for this change is that most credit card and U.S. store ...
by Dan Gleason, DC Fear is a state of mind and body that results from a perceived threat. It prepares one for fight or flight. It is mediated by the lower, reptilian parts of the ...
Eco-Friendly Home-Cooling Tips Summer is here, prompting homeowners to crank up their air conditioners, but that can bump up electricity bills and strain the environment. Here are some eco-friendly tips to stay cool at home ...
By Dan Gleason Coaches will tell you that the best defense is a great offense. With COVID-19 (SARS-CoV-2 is the name of the disease it causes), people can be proactive and go on the offensive. ...
