Weight and Nutrition Play a Role by Dan Gleason, DC A majority of COVID-19 hospitalizations in the U.S. are associated with four preexisting cardiometabolic conditions, according to a February study in The Journal of the ...
Natural Remedies for Allergy Woes by Ronica O’Hara As the one in five Americans suffering from allergic rhinitis can miserably testify, the fragrant breezes of spring aren’t much fun when they bring on sneezing, coughing, ...
Lifestyle Strategies to Boost Fertility by Ronica O’Hara More than 7 million American women face one of life’s deepest heartbreaks: They want a newborn in their arms, but their bodies are not cooperating. Happily, the ...
by Dan Gleason, DC A healthy mental state may consist of the absence of symptoms like depression, anxiety, mood swings, or paranoia. Perhaps it is being happy, fulfilled or content. Everyone falls on a spectrum ...
Healthy Living on a Tight Budget by Yvette C. Hammett Living healthy on a tight budget may seem like a daunting task, but by setting up a self-care plan, prioritizing and shopping smart, the barriers ...
by Sandra Yeyati Twenty years ago, University of Iowa Clinical Professor of Medicine Terry Wahls was diagnosed with multiple sclerosis (MS). Conventional treatments didn’t work, and her health deteriorated to the point where she was ...
by Dan Gleason DC During the Blitz, when London was bombed nightly for 56 days, Winston Churchill said, “There’s nothing to fear but fear itself.” In grave danger, the Brits had cause for fear. Churchill’s ...
by Dan Gleason Upon entering my office last week, a 95-year-old patient had a blood pressure of 198/110. I have been seeing this wonderful woman as a chiropractic patient for decades. She can be uptight ...
Using the Voice to Uplift Mind and Body by Marlaina Donato According to growing research, singing along to a favorite musical or joining a local choir can be good for our health. From college students ...