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Improving Mood With Vagus Nerve Toning by Kirby Baldwin While most people consider the brain to be the power center of the body, the heart is stronger in several ways. […]
Foods that Promote Cardiac Healing by Steven Masley, M.D., FAHA, FACN, CNS The right food choices don’t just prevent heart disease and help shrink artery plaque, they also nourish and […]
From Debbie Lambert Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can: • Shift from […]
Tips for Lowering Toxins in the Home by Tom O’Bryan, DC, CCN, DACBN Millions of Americans are spending more time in their homes as employers embrace work-at-home arrangements following the […]
Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. A systematic review published in the Journal of Women’s Health found that breastfeeding was […]