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Category: health
Improving Mood With Vagus Nerve Toning by Kirby Baldwin While most people consider the brain to be the power center of the body, the heart is stronger in several ways. […]
Foods that Promote Cardiac Healing by Steven Masley, M.D., FAHA, FACN, CNS The right food choices don’t just prevent heart disease and help shrink artery plaque, they also nourish and […]
From Debbie Lambert Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can: • Shift from […]
Tips for Lowering Toxins in the Home by Tom O’Bryan, DC, CCN, DACBN Millions of Americans are spending more time in their homes as employers embrace work-at-home arrangements following the […]
Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. A systematic review published in the Journal of Women’s Health found that breastfeeding was […]
