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Category: living
Tips to Shrink Your Foodprint by Ana Reisdorf, MS, RD Knowing which foods have the least environmental impact is not always easy. Organic blueberries are considered Earth-protective because no pesticides […]
How to Clean Our Water, Food and Indoor Air by Madiha M. Saeed, M.D. Toxins are in the water we drink, the food we eat and the air we breathe. […]
by Marlaina Donato Dropping off a homemade treat on a neighbor’s porch or going out of our way for a stranger can make the recipient’s day, but the giver also […]
How to Reduce Inflammation and Promote Neuroregeneration by Noelle Citarella, RDN, CDN, IFNCP For people with multiple sclerosis (MS), the concept of “thriving” is becoming increasingly attainable thanks to advances […]
Saving Earth and Water With Small Steps by Marlaina Donato In her book One Makes the Difference: Inspiring Actions That Change Our World, environmental activist Julia Butterfly Hill asserts, “Everything […]
Mindfulness for Couples by Marlaina Donato Jam-packed schedules and answering the demands of everyday life can trip us up and break the spell of even the most solid intimate partnership. […]
From Debbie Lambert Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can: • Shift from […]
