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Category: living
Healing Mind, Body and Spirit in the Yard by Sheryl DeVore Gardening outdoors adds color and texture to yards and neighborhoods and, with the right plants, attracts pollinators, whose numbers […]
There are many ways to be environmentally responsible when shopping for food. Here are a few tips. Bring Reusable Shopping Bags Americans use approximately 100 billion single-use plastic bags each […]
Stepping Away From Industrialized Agriculture by Sandra Yeyati We all have to eat, and the food industry is big business, with wide-ranging implications across many arenas. Because agriculture is controlled […]
Tips to Shrink Your Foodprint by Ana Reisdorf, MS, RD Knowing which foods have the least environmental impact is not always easy. Organic blueberries are considered Earth-protective because no pesticides […]
How to Clean Our Water, Food and Indoor Air by Madiha M. Saeed, M.D. Toxins are in the water we drink, the food we eat and the air we breathe. […]
by Marlaina Donato Dropping off a homemade treat on a neighbor’s porch or going out of our way for a stranger can make the recipient’s day, but the giver also […]
How to Reduce Inflammation and Promote Neuroregeneration by Noelle Citarella, RDN, CDN, IFNCP For people with multiple sclerosis (MS), the concept of “thriving” is becoming increasingly attainable thanks to advances […]
Saving Earth and Water With Small Steps by Marlaina Donato In her book One Makes the Difference: Inspiring Actions That Change Our World, environmental activist Julia Butterfly Hill asserts, “Everything […]
Mindfulness for Couples by Marlaina Donato Jam-packed schedules and answering the demands of everyday life can trip us up and break the spell of even the most solid intimate partnership. […]
From Debbie Lambert Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can: • Shift from […]
