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Category: living
Tips and Benefits for Improved Health by Steven Masley, M.D., FAHA, FACN, CNS Fasting has long played a role in major religions, but we did not begin to understand it […]
How to Help Kids Thrive Into Adulthood by Jennifer Zethner, RN, MS, CPNP Skills learned at a young age are pivotal in shaping the development of children. As parents, educators […]
Choosing an Earth-Friendly Gym by Kiki Powers The green gym is redefining fitness with an emphasis on sustainability. Traditional fitness centers consume significant amounts of electricity, water and other resources, […]
by Sandra Yeyati Sophie Haruna Klimcak is the co-founder and program director of Wild Awake, a nonprofit in San Francisco. Drawing from her Japanese and Eastern European roots, she designs […]
On Finding Your Calling by Sandra Yeyati Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than three decades at […]
by Marlaina Donato Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and […]
Regenerative Techniques for a Healthy Ecosystem by Julie Peterson “Growing a garden is one of the most powerful things we can do as individuals to enact positive change and make […]
Healing Mind, Body and Spirit in the Yard by Sheryl DeVore Gardening outdoors adds color and texture to yards and neighborhoods and, with the right plants, attracts pollinators, whose numbers […]
There are many ways to be environmentally responsible when shopping for food. Here are a few tips. Bring Reusable Shopping Bags Americans use approximately 100 billion single-use plastic bags each […]
Stepping Away From Industrialized Agriculture by Sandra Yeyati We all have to eat, and the food industry is big business, with wide-ranging implications across many arenas. Because agriculture is controlled […]
