Maintaining our Health in 2021! Maintaining our health seems to me to be one of the most important things we can do and yet often it’s the most neglected. Staying healthy and fit is surely ...
Almost one American in three has pre-diabetes and one in ten has the disease itself, but the good news is that researchers are increasingly identifying lifestyle strategies that lower the risk and harm of the ...
The photo on the October cover resonated with me after been recently interviewed by a cat rescuer for a new kitten. My beloved feline, Marie made her transition while I was renting last year and ...
I recently moved. I was renting a second story, 20-steps up condo, while I decided where I would live permanently. My move was to a two-story, 105 year-old-home with a basement—lots of steps. During the ...
Environmental Awareness! It seems as though we have developed a heightened awareness of our environment in the last few months for a whole host of reasons. The first thing that I recall is my amazement ...
As we transcend the events of the last several months, it seems to me that many people will be contemplating their options for tending vegetable gardens at home or even sharing one with a friend ...
Healing Strategies for Uncertain Times! While not everyone has the time or inclination to sail across the Atlantic in a zero-emissions yacht, as activist Greta Thunburg did, there are steps individuals can take to combat ...
A growing number of Americans are moving away from meat and more toward plant-based foods, a development that comes with the promise of glowing health and expanding culinary horizons. Writer April Thompson shares the secrets ...