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How Skin-to-Skin Contact Helps Development by Christine Ramos, RN, CLC, CCM, IBCLC (retired) Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as […]
Choosing an Earth-Friendly Gym by Kiki Powers The green gym is redefining fitness with an emphasis on sustainability. Traditional fitness centers consume significant amounts of electricity, water and other resources, […]
Yield: 2 Servings 2 whole lemons ½ cup coconut sugar 3 Tbsp Let’s Do Organic Sweetened Condensed Coconut Milk 2 cups water 2 cups ice, plus more if desired Wash […]
Yield: 4 to 6 servings 1 cup farro 4 cups winter squash, peeled, seeded and chopped 1 onion, chopped 2 ribs celery, chopped 3 cloves garlic, minced 1 Tbsp olive […]
Yield: 4 to 6 servings 2 Tbsp olive oil or water for sautéing 1 large yellow onion, diced 2 orange sweet potatoes, peeled and diced 2 carrots, peeled and diced […]
Yield: 8 to 10 servings 2½ cups mixed nuts ⅓ cup pistachio nuts (optional) 2 Tbsp unsalted butter 2 heaping Tbsp finely chopped fresh rosemary 1 Tbsp cumin 1 Tbsp […]
Yield: 4 to 6 servings 2 Tbsp nondairy butter, divided 3 large leeks (white and pale green parts only), washed and thinly sliced 4¼ cups water (or half vegetable stock and […]
Yield: 4 to 6 servings 1 cup small green or brown lentils, dry ¼ cup quinoa 3 cups vegetable broth 1 medium carrot, shredded finely (about 1 cup) 1 small […]
Yield: 4 to 6 servings Curried Lentil Filling: 1 tsp extra virgin olive oil ½ medium onion, finely chopped 2 cloves garlic, minced 2 Tbsp water 1 medium carrot, chopped […]
Yield: 8 servings (3 veggie balls each) Golden Beet Vegan Meatballs: 1 bunch fresh golden beets (about 5) 1 15-oz can cannellini beans, rinsed and drained (about 1 ¾ cups) […]
Festive Foods Everyone Will Crave by Veronica Hinke A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely […]
On Helping Kids Make Conscientious Choices by Sandra Yeyati Sam Stedman is the co-founder and publisher of EcoParent, a quarterly print magazine distributed in North America that is designed to […]