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Patients who enter the lobby of PrivaMD are often surprised that it feels more like a spa than a traditional clinical office. It smells amazing, thanks to aromatherapy diffusers, and […]
by Julie Peterson Proper hydration is paramount to keeping your skin and body healthy and being dehydrated can disrupt sleep, cause sluggishness, make the skin look lackluster, make wrinkles more […]
by Dan Gleason, DC At this time of year, one of the greatest challenges people face can be getting back on track after eating everything too much over the holidays. […]
Age-Defying Habits and the Fountain of Youth by Melinda Hemmelgarn At age 29, Betty Holston Smith, of Rockville, Maryland, weighed more than 200 pounds, smoked cigarettes and ate processed junk […]
Ecopsychology and the Nature Cure by Ronica A. O’Hara For clients of family therapist Christian Dymond, the path to wellness begins on his 10 acres of woods and meadows in […]
Getting a Grip on Pain by Marlaina Donato Most of us take our hands for granted until buttoning a shirt or opening a jar becomes a daunting task. Getting a […]
Why Less Is Sometimes More by Marlaina Donato Exercise is a proven component in losing weight and preventing cardiovascular disease and diabetes, but not all exercise regimens yield the same […]
Teachers Prep Kids for the Future by Yvette C. Hammett Educators have switched from preaching to kids about environmental degradation to using hands-on lessons to get K-12 students not only […]
