Day: January 2, 2021
for Clearing and Protecting Spaces by Marlaina Donato Moving into a house, office or any new space prompts us to envision bright days ahead filled with hope and joy. Perhaps this is why, from first-century ...
Integrative Vets Treat Root Causes by Julie Peterson Emma, a mini-schnauzer mix, was 4 years old when she started acting like a senior lacking zest for running or playing. After being treated by an integrative ...
Healthy Living on a Tight Budget by Yvette C. Hammett Living healthy on a tight budget may seem like a daunting task, but by setting up a self-care plan, prioritizing and shopping smart, the barriers ...
by Sandra Yeyati Twenty years ago, University of Iowa Clinical Professor of Medicine Terry Wahls was diagnosed with multiple sclerosis (MS). Conventional treatments didn’t work, and her health deteriorated to the point where she was ...
Holistic Pediatricians Go Beyond Meds by Ronica O’Hara When Jackie Jones’ 4-year-old daughter had a persistent runny nose and cough, three visits to the pediatrician proved fruitless. “He would see us for two minutes, listen ...
Workout Trends Bend to the Times by Marlaina Donato For 2021, fitness will be more about better health and inner peace rather than weight loss. Gyms and studios will be on the top of their ...
How to Eat to Feel and Look Your Best by April Thompson One of the top New Year’s resolutions is to lose weight, and to that end, millions of Americans go on a diet each ...
Navigating Our Emotions as the Planet Changes by Sandra Yeyati Following a record-breaking hurricane season, out-of-control wildfires and a deadly prolonged pandemic, many of us are anxious and fearful, prompted by the growing realization of ...
by Dan Gleason DC During the Blitz, when London was bombed nightly for 56 days, Winston Churchill said, “There’s nothing to fear but fear itself.” In grave danger, the Brits had cause for fear. Churchill’s ...
Medicine Embraces Holistic Modalities by Marlaina Donato Thirty years ago, hospital patients were treated for symptoms based on the Western medical model, and holistic modalities were excluded, largely due to a lack of reliable scientific ...
